Well-Being Workshops 2BODY PHYSICAL WELL-BEING HEALTH CARE Is it Healthy? MOTIVATESELF CARE SELF CARECENTER ONLINEWORKSHOPS EXERCISE DIET PLAN MEDITATION Well-Being Workshops help you to prevent illness and maintain health. Rather than treating symptoms after they have already manifested. DISCUSSION QUESTION: How important is self care when reaching for physical well-being? Please leave your comments below.